The technique to return to your source is very simple.

Outside attachments

do not allow sitting still and meditating.

So avoid for some time, all outside attachments

like you do when you sleep and have a very peaceful night.

Practice this in the daytime.

The instant in which you forget all your outside attachments

will be the taste of tremendous Love and Happiness.

Then slowly you stop looking outside

until the outside and the inside are the same

causing both to cease to exist.

Don’t make any effort and don’t even think

and you will know who you are!

Don’t think of the past or the future

and within this you will find

what you never have found before.

But few people do this and instead waste their lives

in practice which only expands their ego

as they boast of all the ways that they please the Divine.

So simply Be quiet, make no effort,

and you will know who you are!