You are this Moment;

do not attach you mind to any direction.

No practices, no past, no future,

not even the Emptiness of your Heart, not even space.

To be free forever introduce yourself to this Moment.

This Moment is always this Now; It will not change.

It is Freedom, free from mind and concepts,

and is your fundamental birthright.

The best use of this Moment is to drown in It.

Keep Quiet; you are Inside of the inside.

Do not dwell anywhere and make no effort.

The concept of effort and practice is bondage.

Just Keep Quiet, wherever you are, just Keep Quiet.